This is adapted from Clean Eating Magazine, that I stole from the gym a couple weeks ago.
Veggie Egg Whites
Start out by spraying some muffin tins with Pam and filling half way with either oatmeal or quinoa.
(to be extra festive, use some heart shaped muffin tins!)
Then, fill the rest of the way up with egg whites
Then top with shredded broccoli, carrots, and zucchini
Overall impression: they are okay. Not great, but okay. And much better for me that skulking off to the cafeteria to scarf down Snackwells.
(Pounds should be just melting off in a matter of days!)