Weird weekend. Lovely, unseasonably warm weather and me...fighting a cold. On Friday, I set out in the nice temperatures for my long run (18 miles). Well, I did it, but it was miserable. It was one of those runs where you just keep repeating "Get the miles in. Get the miles in." The miles are in. But it wasn't pretty.
I kept stopping to cough and blow my nose and hock up lugies. I walked a large portion. It took me forever. But I did it.
Saturday I paid for it. I pretty much slept the whole day. I got up to eat soup, drink tea, mega-dose with vit C and zinc, and nettie pot. I watched about 15 minutes each of 4 different Harry Potter movies. And I slept.
Today was better. Never underestimate the power of sleep! I dragged my sorry carcass to the gym and just sweated in the cardio room for an hour, letting those lungs expand and contract and move all the nastiness out of my system. And tonight...well, I'm not 100% but pretty close. All in time to go back to work tomorrow! (where did I go wrong?)
I'd take a day off to balance out the unjustness of it all, but after Saturday's sleep marathon, I feel like I just need to get the heck out of here!
Friday Dec 2nd: 18 mile run = 18 points
Saturday Dec 3rd: sleep marathon 0 points
Sunday Dec 4th: cardio = 4 points
Friday's Joy: I stepped outside and the wind was blowing just right and I smelled the ocean in a wonderful and overpowering way.
Saturday's Joy: Slipping into a hot bath and feeling the cold leave my icy toes
Sunday's Joy: watching my neice dance in her school play. (I don't know how moms do it. I almost cried watching her dance!)