Tuesday, December 21, 2010

So, after what I thought was a nice, gradual return to working out, I decided that tonight was the night I could start running again. Nothing crazy. Just a 10 minute mile pace.

I ran one mile. ONE!

And I felt like I ran 18. My body feels like I just got run over by a truck.


Today's Joy:
Work Holiday party with a fun Yankee Swap.


Carolina John said...

yea, been there. Stick with it. Miles will become effortless and fun soon enough.

Anonymous said...

Ugh, I hate that feeling... keep to it, you'll be back up to speed in no time!